The Revolutionary Power of Rest: Inspired by Karen Lyles

Discover the transformative power of rest as a revolutionary act of self-love and resistance for Black women. In this episode, we explore how reclaiming rest can disrupt harmful narratives, prevent burnout, and foster collective healing. Learn practical pathways to prioritize your well-being, set boundaries, and build supportive communities that honor restoration as a necessity, not a luxury. Join the movement to redefine strength and legacy through the radical embrace of rest and renewal.